Spring Resolution Success ~ Guided Hypnosis
Through the practice of Guided Hypnosis, you can discover ~ How to formulate your Resolution goal. Powerful hypnosis to activate that goal. How to utilise affirmations for goal success. Did you make and BREAK any New Year’s Resolutions this year? Would you like to be successful in achieving that goal once and for all? Now […]
All Day Mini Retreat – a Winters preparation
Join us for a our Winter Preparation Mini Retreat As we move from Autumn to Winter, we share nutritional seasonal foods and warming practices of Yoga that can carry us through this shift so we maintain energy levels, keeping us active when we may feel like hibernating through this season. We invite you to indulge […]
Women’s Retreat for all stages Menopause, Hysterectomy & beyond
Ladies.. come and nourish yourselves with all the amazing practices of Yoga through all the stages, including pre and post menopause & hysterectomy. During this time of our life, and it can effect us at any age, brings numerous associated symptoms, most common ones discussed are flushes, mood swings and night sweats, less discussed include, […]
Mindfulness with Reiki Meditation for Summer Vibes
Join Suzanne for her hugely popular session where this month Suzanne invites you to ~ “Join me for a class where we will explore beautiful mindful practices with intentional energy for summer vibes. Ending with a beautiful reiki meditation for a magical start to the week ahead ” Please bring warm and cosy to sit/lie […]
Calmer Massage Therapies
You can book direct with Naomi ~ 07837 335189 ~ for the following treatments here at Yoga Place Swedish Full Body Massage 60 minutes / £35 Neck, Back, Shoulders 30 mins / £25 Facial Massage (add on) 15 minutes / £10 Pregnancy Massage for all trimesters coming Autumn 24 Naomi has passion for holistic wellness […]
Yoga Place Social Gathering
Yoga Place Social Gathering is a monthly meet up for anyone who would like to get out and hang out with some lovely people over lunch, drinks, a cuppa, cake or just chat. The last Friday of the month is when we come together after our Friday Lunch time 12pm class to hang out together […]
Women’s Yoga, a practice to support, nourish and replenish
Managing the hormonal shifts through our cycles while dealing with every day life can be so horribly overwhelming. It can feel isolating, exhausting and stressful. This class includes gentle practices, with hugely beneficial breaths & simple relaxations, easing common symptoms to make these times feel more manageable. You do not need to have practiced Yoga […]
Homeopathy with Katherine Wheatley
Katherine Wheatley is offering you a full range on Homeopathic Treatments on Fridays here at Yoga Place. Please contact her direct for more info & booking katherinewheatley01@gmail.com BOOK HERE About Kath “I was born and bred in Swansea. I trained for four years at the Welsh School of Homeopathy in Carmarthen to gain my licence […]
Avalon Therapies ~ Massage, Reflexology, Reiki, EFT
Jane of Avalon Therapies who is based in Bath will be sharing her well loved therapies here at Yoga Place Abertawe one full weekend a month. Because of this, places fill fast so we recommend booking quickly. Dates open for booking October ~ Friday 4th, Saturday 5th, Sunday 6th November ~ Friday 1st, Saturday 2nd, […]
Monday Monthly Classes
Every month we run 4 different classes at 6pm on Monday evenings, this is so you can experience lots of styles and practices that will create body and mind wellbeing whether you are already practicing or if you are totally new and would like to dip in gently! You can drop into these classes, or […]
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