Avalon Therapies ~ Massage, Reflexology, Reiki, EFT
Jane of Avalon Therapies who is based in Bath will be sharing her well loved therapies here at Yoga Place Abertawe one full weekend a month. Because of this, places fill fast so we recommend booking quickly. Dates open for booking June ~ Friday 14th, Saturday 15th, Sunday 16th July ~ Friday 12th, Saturday 13th, […]
Yin Yoga for a deliciously deep stretch
Explore your body, your range of movement & discover ways to lengthen and release into your practice deeply but gently. Yin Yoga is a traditional style of Yoga where postures are held for longer to work with and nourish the connective tissue / fascia. This, over time increases agility, flexibility and mobility in the joints, […]
Connect with your Spirit Animal Guided Hypnosis
Join me for a powerful journey into your inner mind, where I will guide you to find, and connect with, your Spirit Animal. What is a Spirit Animal? It is said that our Spirit Animal represents our traits and strengths. Choosing us on the day we are born, or Spirit Animal travels with us on […]
CBT Therapist Sally Anne Harris
Sally Harris CBT Therapist is now at Yoga Place. For appointments please contact Sally directly: 07927371776 Fees are £40 per session Concessions available at discretion. 24 hrs cancellation fee for room charge. My core profession and background is in mental health nursing, with additional training in therapies. I have practised in the NHS for 37 years […]
Intuitive Massage with Becks
Meet Becks of Fforest Hill, who is available for a multi sensory massage treatment here at Yoga Place To Book or purchase Gift Vouchers please contact Becks direct ~ 07780 584179 Becks qualified as a Massage and Holistic Therapist in 2012 and has many years of experience working in and around the wellbeing industry. She […]
Ella George Psychotherapeutic Counsellor for Adults & Young People
We are really pleased to be offering the Counselling Services of Ella George here at Yoga Place Ella George Qualifications & Trainings Registered Social Worker Foundation Degree in Counselling and Psychotherapy. Cbt- e and Cbt – t for eating disorder. Family based therapy trained. Family Group Conference trained. I studied for therapy qualifications at University […]
Eira Thomas Professional Hypnotherapy
We are excited to offer Hypnotherapy at Yoga Place Abertawe with Eira Please make your booking directly with Eira on 07837665856 or via Facebook: Eira Thomas Professional Hypnotherapy Hypnotherapy is a relaxing and effective way to resolve difficult issues. It is based on the practice of hypnosis, which induces a state of deep relaxation. This […]
Advice on practice and important information
Be sure to let your teacher know before a class if you have any form of injury or serious illness, or if you are pregnant of have recently had a baby. Try not to drink liquids less than 30 minutes before the class, or eat solid foods 2 – 4 hours before. Your body needs […]
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