Teacher: Suzanne Kent of Sessions of the Soul

Time: 5.45pm to 6.45pm ~ Monday 12th February

Cost: £10 || please call, whatsapp or text to book ~ 07595 894666 || Payment is by Bank Transfer to ~ Yoga Place Abertawe Ltd / 22855682 / 40 43 31

Join Suzanne for her hugely popular session where this month Suzanne invites you to ~

“Join me for a very mindful Monday – where we will explore beautiful mindful practices with intentional energy for the week ahead. Ending with a beautiful reiki meditation for a magical start to the week ”

• Monday 12th February ~ Creating energy for the week ahead

Please bring warm and cosy to sit/lie on as Suzanne guides you through effortless mindful practices, relaxation, guided meditations and magical reiki to balance mind, body and soul. No effort required – just lie back, relax and feel relaxed and restored. Chairs available if you cannot sit / lie on a Yoga mat.

What is Reiki Meditations? Suzanne is excited about this special meditation class to combine the beautiful healing and relaxing qualities of Reiki and meditation. We will practise some blissful meditations, which will be infused with reiki to balance and restore and release any blockages that are present. Suzanne is a reiki master and have been using this beautiful energy for many years and is look forward to sharing this special practise with you all.

Please note, refunds for pre booked events can only be given with 24 hours prior notice, either by voice mail, email or at reception.