Mami & Baby Mini Yoga Retreat
Four Week Courses open for booking ~ 12th, 19th, 26th April & 3rd May 17th, 24th May & 7th, 14th June 28th June & 5th, 12th, 19th July Summer Holidays Retreat Friday 16th August 10am to 11.30am £10 BOOKING ESSENTIAL so we can ensure there is a welcoming space ready and prepared for you and […]
Wild Weather Gathering at Glantawe Riverside Park
We have been blessed to call this remarkable place our Sunday practice space for over a year and what is so special is we get to bathe in the changing seasons, take time out to be with ourselves, and with others. Our Wild Weather Outdoor Retreats from 10am to 12.30pm, every month, to celebrate the […]
Chair Yoga
Do you struggle with regular Yoga or have not tried Yoga because you cannot get up and down? Well, have you heard of chair yoga? Chair yoga is a gentle practice and is suitable for everyone, including those with limited mobility, with injuries. It is a series of specially adapted Hatha yoga postures, modified to […]
Gong Bath & Sound Healing
We are really excited to introduce Ruth to you, as she shares her incredible Gong Baths with us here at Yoga Place ☎️ 07595894666 to book In these sessions, you will find deep relaxation and be bathed in the beautiful sounds and healing vibrations of the Venus and Chiron Gongs. Bringing balance and harmony to […]
Therapeutic Yoga, a somatic experience for deep release
Come and discover a practice that brings to you movement that feels new and fresh, totally rejuvenating and deeply relaxation at the same time. This practice is transformational… nothing is difficult, complex or requires any previous experience. You are invited to explore your own range of movement, discover what your body can do, and how […]
Mindful Mondays with Reiki Meditations
Join Suzanne for her hugely popular session where this month Suzanne invites you to ~ “Join me for a very mindful Monday – where we will explore beautiful mindful practices with intentional energy for the week ahead. Ending with a beautiful reiki meditation for a magical start to the week ” Monday 12th February ~ […]
Yoga Place Social Gathering
Yoga Place Social Gathering is a monthly meet up for anyone who would like to get out and hang out with some lovely people over lunch, drinks, a cuppa, cake or just chat. The last Friday of the month is when we come together after our Friday Lunch time 12pm class to hang out together […]
Women’s Yoga, a practice to support, nourish and replenish
Managing the hormonal shifts through our cycles while dealing with every day life can be so horribly overwhelming. It can feel isolating, exhausting and stressful. This class includes gentle practices, with hugely beneficial breaths & simple relaxations, easing common symptoms to make these times feel more manageable. You do not need to have practiced Yoga […]
Yin Yoga for a deliciously deep stretch
Explore your body, your range of movement & discover ways to lengthen and release into your practice deeply but gently. Yin Yoga is a traditional style of Yoga where postures are held for longer to work with and nourish the connective tissue / fascia. This, over time increases agility, flexibility and mobility in the joints, […]
Connect with your Spirit Animal Guided Hypnosis
Join me for a powerful journey into your inner mind, where I will guide you to find, and connect with, your Spirit Animal. What is a Spirit Animal? It is said that our Spirit Animal represents our traits and strengths. Choosing us on the day we are born, or Spirit Animal travels with us on […]
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