Therapeutic Yoga, a somatic experience for deep release
Come and discover a practice that brings to you movement that feels new and fresh, totally rejuvenating and deeply relaxation at the same time. This practice is transformational… nothing is difficult, complex or requires any previous experience. You are invited to explore your own range of movement, discover what your body can do, and how […]
Spring Resolution Success ~ Guided Hypnosis
Through the practice of Guided Hypnosis, you can discover ~ How to formulate your Resolution goal. Powerful hypnosis to activate that goal. How to utilise affirmations for goal success. Did you make and BREAK any New Year’s Resolutions this year? Would you like to be successful in achieving that goal once and for all? Now […]
All Day Mini Retreat – a Winters preparation
Join us for a our Winter Preparation Mini Retreat As we move from Autumn to Winter, we share nutritional seasonal foods and warming practices of Yoga that can carry us through this shift so we maintain energy levels, keeping us active when we may feel like hibernating through this season. We invite you to indulge […]
Women’s Retreat for all stages Menopause, Hysterectomy & beyond
Ladies.. come and nourish yourselves with all the amazing practices of Yoga through all the stages, including pre and post menopause & hysterectomy. During this time of our life, and it can effect us at any age, brings numerous associated symptoms, most common ones discussed are flushes, mood swings and night sweats, less discussed include, […]
Mindfulness with Reiki Meditation for Summer Vibes
Join Suzanne for her hugely popular session where this month Suzanne invites you to ~ “Join me for a class where we will explore beautiful mindful practices with intentional energy for summer vibes. Ending with a beautiful reiki meditation for a magical start to the week ahead ” Please bring warm and cosy to sit/lie […]
Yoga Place Social Gathering
Yoga Place Social Gathering is a monthly meet up for anyone who would like to get out and hang out with some lovely people over lunch, drinks, a cuppa, cake or just chat. The last Friday of the month is when we come together after our Friday Lunch time 12pm class to hang out together […]
Women’s Yoga, a practice to support, nourish and replenish
Managing the hormonal shifts through our cycles while dealing with every day life can be so horribly overwhelming. It can feel isolating, exhausting and stressful. This class includes gentle practices, with hugely beneficial breaths & simple relaxations, easing common symptoms to make these times feel more manageable. You do not need to have practiced Yoga […]
Monday Monthly Classes
Every month we run 4 different classes at 6pm on Monday evenings, this is so you can experience lots of styles and practices that will create body and mind wellbeing whether you are already practicing or if you are totally new and would like to dip in gently! You can drop into these classes, or […]
Christmas Holiday Classes
Join Lisa over the Christmas Holidays. The studio runs as normal up up to Friday 22nd December, so you can enjoy all our regular classes up to that point. The studio opens as normal from Friday 5th January. During the Holidays Lisa will be sharing two classes, Thursday 28th December & Thursday 4th January 6pm to […]
Yoga Retreat for Deep Healing Rest
Join us for a morning retreat filled with the practices of Therapeutic Yoga ~ Somatics, Restorative, Breath Work and Yoga Nidra This session is created to come home to you, under the noise of everyday life. A moment for you to remember just how amazing you are when you given the time to stop and […]
Socialise With Us
Join us on Twitter Join us on Facebook