We are excited to offer Hypnotherapy at Yoga Place Abertawe with Eira

Please make your booking directly with Eira on 07837665856 or via Facebook: Eira Thomas Professional Hypnotherapy

Hypnotherapy is a relaxing and effective way to resolve difficult issues. It is based on the practice of hypnosis, which induces a state of deep relaxation. This allows communication between the conscious and subconscious mind. During this trance state the hypnotherapist can impart positive suggestions directly into the subconscious mind. Because hypnotherapy allows the therapist to bypass the conscious mind and directly access the subconscious, it can be a very powerful tool in bringing about lasting changes to our thoughts and behaviours.

Hypnotherapy is often misunderstood. It is not magic or mind control. It is perfectly safe, and the client remains in control at all times. So how does it feel? It produces a wonderful sensation of deep relaxation, much like that experienced when drifting off to sleep. After a session, clients often describe feeling refreshed and revitalised.

It has successfully been used for a wide arrange of psychological, medical and dental problems, including: Weight issues, phobias, stress/anxiety, motivation, sports performance, smoking cessation, pain management, hypnobirthing, habit disorders, public speaking, confidence, and so much more.

YOU can use hypnotherapy to make the changes you desire.

About Eira Thomas BSc(hons) MA FETC Dip Hyp CS MHS I am a fully qualified and insured hypnotherapist, registered with the national hypnotherapy society. I treat everything listed here, and more.

Providing a peaceful and safe environment, I treat clients both here at the Yoga Centre, and at my home office. In specific cases I will treat clients at their home. I advocate a relaxed, person-centred approach, working with clients, helping them to help themselves. With a background in psychology, I am passionate about the long-term benefits that can be gained through hypnotherapy.

You can rest assured that you are being treated by a highly experienced, and fully qualified practitioner, who understands your issues. Your personal situation will be treated with sensitivity and confidentiality, and we will always progress at a pace that suits you.

For more information, and to book a no-obligation consultation, get in touch today.

Prices and Packages

• Standard Session
• Initial Consultation: £30 – includes relaxation hypnotherapy
• Individual Sessions: £45 – approximately one hour
• Block Book Sessions: 3 sessions = £110

Quit Smoking Package

• Standard Rate: £110
• Group Rate: £70 per person
• Package includes: two-hour intensive Quit Smoking session, quit smoking hypnotherapy CD, plus self-hypnosis training.