Christmas New Year Schedule 2015
Over this Christmas & New Year, we will be open and running a lighter schedule of classes with some exciting Festive workshops. Come join us on the mat… Wednesday, 30.12.15: 8-9am – Hatha with Thea 1-2.15pm – Ashtanga with Uossy 6.30-7.45pm – Dynamic with Sarah Level 1. 7.45-9pm – Ashtanga with Uossy Thursday, 31.12.15: 8-9am – […]
Class Timetable at a Glance
Mondays Class Level 06:00 – 09:00 Mysore Style Ashtanga Vinyasa Self Practice Open 07:00 – 08:00 Breakfast Vinyasa Yoga All Levels 13:00 – 14:15 Iyengar Yoga All Levels 13:00 – 14:15 Strong Vinyasa All Levels 17:30 – 18:30 Hatha Flow All Levels 18:30 – 19:45 Ashtanga Yoga All Levels 18:30 – 19:45 Courses – please […]
Yoga Reboot ~ a workshop to get you back into the swing of things
As we move once again from the confines of our homes & daily restrictions, we welcome you to our space sharing practices for your mind, breath & body Lets get back into the swing of things, this too’ing and fro’ing is not doing any of us any good, so let us get you back on […]
Spring Awakening ~ Yoga practices to help you step out of hibernation
Lets welcome Spring, around us & within us… a rebirth as we step out of the dark & into the light with this ONLINE workshop. Date ~ Sunday 21st March at 10am to 12pm Booking ~ Call Lisa 07595894666 / abertawe@yogaplace.co.uk Cost ~ £18 / £14 concessions to be paid by Bank Transfer to Bank […]
All Day Mini Retreat – a Winters preparation
Join us for a our Winter Preparation Mini Retreat As we move from Autumn to Winter, we share nutritional seasonal foods and warming practices of Yoga that can carry us through this shift so we maintain energy levels, keeping us active when we may feel like hibernating through this season. We invite you to indulge […]
Monthly Mami & Baby Mini Retreat with Brunch
Enjoying these precious early months with your child… Welcome to a cosy and welcoming space created for you to enjoy a deeply healing & nourishing morning, filled some fun & restful practice for you & your baby, while getting together with other parents over tea, cake & pasties, sharing & chatting about your experiences. Discover […]
Therapeutic Yoga, a somatic practice
Sunday 23rd October 9.30am to 11.30am £20 / £17 concessions ~ booking is essential ~ 07595 894 666 Come and discover a practice that brings to you movement that feels new and fresh, totally rejuvenating and deeply relaxation at the same time. This practice is transformational… nothing is difficult, complex or requires any previous experience. […]
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