Therapeutic Yoga, a somatic practice

Posted by on Oct 3, 2022 in Abertawe Workshops, Workshops | No Comments

Sunday 23rd October 9.30am to 11.30am £20 / £17 concessions ~ booking is essential ~ 07595 894 666 Come and discover a practice that brings to you movement that feels new and fresh, totally rejuvenating and deeply relaxation at the same time. This practice is transformational… nothing is difficult, complex or requires any previous experience. […]

Don’t use!

Posted by on Nov 2, 2020 in Abertawe Workshops, Timetables, Workshops | No Comments

From Padair “I began my journey with Yoga to deepen my meditation and add a physical dimension to my spiritual practice. Today, Yoga serves as my daily connection to my inner guide. After completing an intensive 18-month, 200-hour Yoga Teacher Training Course at Aurolab Yoga in Wales, I offer a well-rounded practice that integrates various […]

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