Pregnancy Yoga 4 Week/Class Pass
Enjoy 4 Pregnancy Yoga Classes at 6pm Wednesdays for just £20 Experience a Yoga practice created especially for this magical time. A practice that takes you through each trimester as you adapt to your growing baby and changing body, finding fun and creative ways to stretch safely, move gracefully, ease niggles, all while building strength […]
Shang Therapeutic Thai Yoga, Sports & Pregnancy Massage
Come and enjoy a range of therapeutic massage treatments with Mika at Yoga Place Abertawe on Mondays 1.30pm to 8pm Please make your booking directly with Mika: E-mail:shangtherapeuticmassage@outlook.com // Tel:07795975479 Massage should be viewed as a necessity, not a luxury. This is not to say it cannot be an enjoyable and pleasant experience, but it is […]
Christmas New Year Schedule 2015
Over this Christmas & New Year, we will be open and running a lighter schedule of classes with some exciting Festive workshops. Come join us on the mat… Wednesday, 30.12.15: 8-9am – Hatha with Thea 1-2.15pm – Ashtanga with Uossy 6.30-7.45pm – Dynamic with Sarah Level 1. 7.45-9pm – Ashtanga with Uossy Thursday, 31.12.15: 8-9am – […]
Christmas New Year Schedule 2015
Over this Christmas & New Year, we will be open and running a lighter schedule of classes with some exciting Festive workshops. Come join us on the mat… Wednesday, 30.12.15: 8-9am – Hatha with Thea 1-2.15pm – Ashtanga with Uossy 6.30-7.45pm – Dynamic with Sarah Level 1. 7.45-9pm – Ashtanga with Uossy Thursday, 31.12.15: 8-9am – […]
Timeless Echos ~ Tracing the Moments of Déjà Vu
Ever Had Déjà Vu and Wondered Why? That eerie feeling of “I’ve been here before” might not be just a coincidence—it could be a memory from a past life. Join us for Timeless Echos ~ those familiar moments.Through guided hypnosis and intuitive exploration, you’ll gain insights into your soul’s journey and the experiences that continue […]
Beginners Offer One Month 1/2 Price
Would you like to develop a more consistent yoga practice? Are you interested in learning at your own pace, step by step? Curious about the idea of self-practice? Learning ashtanga’s primary series can help us cultivate a deeper focus and greater independence in our personal yoga journey. Come join our group of dedicated early morning […]
New Years Resolution Success Guided Hypnotherapy
Start your year positively with the support of this 1 hour Hypnosis Session to give you the tools to start your year successfully This workshop will cover the reasons why so many resolutions fail, and what we can do to mitigate those reasons. It will include a consideration of the perfect language for our resolution, […]
Advice on practice and important information
Be sure to let your teacher know before a class if you have any form of injury or serious illness, or if you are pregnant of have recently had a baby. Try not to drink liquids less than 30 minutes before the class, or eat solid foods 2 – 4 hours before. Your body needs […]
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