Beginners Yoga; introduction to bends, twists & balances
An Introduction to Yoga Postures, a 3 Week Beginners Course for bends, twists & balances Wk1. Bendy Week | Wk 2. Twisty Week | Wk 3. Balancing Week This course will give you an understanding of some of the fundamental yoga postures, including exploration of how to make them work for you. Each week will […]
Yin Yoga for a deliciously deep stretch
Explore your body, your range of movement & discover ways to lengthen and release into your practice deeply but gently. Yin Yoga is a traditional style of Yoga where postures are held for longer to work with and nourish the connective tissue / fascia. This, over time increases agility, flexibility and mobility in the joints, […]
Connect with your Spirit Animal Guided Hypnosis
“Join me for a powerful journey into your inner mind, where I will guide you to find, and connect with, your Spirit Animal. What is a Spirit Animal? It is said that our Spirit Animal represents our traits and strengths. Choosing us on the day we are born, or Spirit Animal travels with us on […]
Festive Fiver | Beginners Yoga
Our Festive Fiver Beginners Class just got better! As we step into the Festive Season we thought we would save you some pennies, and each week offer you a class for a £Fiver AND now, we have added two more dates, the last includes an invite to stay for some treats and bubbles after class. These class […]
Yoga Place Baby Showers – where everything is arranged for you
Join us for a very unique Baby Shower In the stunning setting of St. John’s Church, listed with much of it’s 170 year old charm, from the stained glass windows the working organ, the original font, with our added touches, of warmth, candle light, and the comfort of our cwtch and luxury of having the use of […]
Festive Yoga | Twisty Bendy Fun
It’s the same every year, too much food, too many bubbles, too many re runs on TV! How about pre planning a Mid Festive Detox? Join us for one evening to get your mind relaxed your body moving and flush yourself free of all those sugary, fatty, boozy toxins… A fun and open level class, where everyone […]
Kirtan with Jim Fox
Kirtan is a form of Bhakti Yoga, The Yoga of Devotion. Its roots go back over many years to India and has the power to open the heart and to quiet the mind. A form of call and response singing, the Kirtan Wallah, or leader, sings the mantra, and the assembled group sings it back. […]
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