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With Claire of Appetite4Art

Saturday 6th June here at Yoga Place Abertawe 3pm-6pm £30 per person

BOOKING VIA CLAIRE pls send a message, email appetite4art@outlook.com or txt 07761774172 for more info and to book 😊

Journaling is the regular practice of recording thoughts, feelings, and experiences, often in a notebook or digital device. It serves as a tool for self-reflection, stress management, and emotional processing, moving beyond just logging daily events to exploring internal mental landscapes. Wether it is for gratitude, daily emotions, tasks ahead, manifestation or just creative rambling, Journaling is the new way to keep a diary. A truly therapeutic practice to release all those crazy thoughts we have going round and round in our heads.

Come and decorate your own and make something unique and beautiful just for you .

Think candles, cake, incense and chill , all in the space of the cosy Cwtch at yogaplace abertawe, st Johns church , High st clydach. No longer a church and now a bright and bustling yoga studio and therapy centre.

This will be a small intimate workshop of only 8 places.!!!!!!!!!! BOOKING ESSENTIAL!!

All materials provided, tea and cake for refreshments, maybe even a cheeky little meditation to finish if we have time 😊 🙏🏻 🧘🏻‍♀️