Teacher: Nicky Lockhart

Time: Bank Holiday Monday 28th August 6pm to 7pm

Cost: £16, includes a tea, cake // Booking is essential ~ 07595 894666

A special Bank Holiday Monday workshop to show you how Yoga can be for everyone…

So many people do not try Yoga for so many reasons, nervous, injured, health issues and so on… so, we want to show you, how you can find a practice to suit you, your ability, your needs and within your comfort.

You do not need all the fancy tools, or snazzy outfit, as long as you are comfy, we have the rest, and you can come knowing for two hours there will be a safe and welcome space to try. Plus a space to ask questions over tea and cake and a lovely way to meet new people, as we feel, the social side of coming together is just as important.

All levels welcome including those who have never done Yoga before or those who like to reconnect to the foundations of the practice.

Nicky teaches Mondays & Saturdays at Yoga Place, sharing a practice that makes the Yoga work for you. Nothing is complicated and everyone is welcome to Before Beginners 7pm Mondays, Beginners Yoga 9.30am and Yoga for you… 11am Saturdays. 

Please note, refunds for pre booked events can only be given with 24 hours prior notice, either by voice mail, email or at reception.