Teacher: Lisa White

Time: 7pm to 9pm | Friday 18th January

Cost: £16 | £12 concessions

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how are you doing so far… already feel like life is picking up pace, and you are wondering when you will have time for yourself?

Then put yourselves in our hands and let us treat you to 2 hours of deep healing and therapeutic rest with a mix of Somatic Practices, Restorative Yoga and Yoga Nidra.

You do not need to have any previous Yoga experience, just a willingness to surrender and let your body rest and heal from the inside out.

Come warmly dressed and be prepared to relax!