Thursday
Time:
Cost:
| Time | Class | Teacher | LEVEL |
|---|---|---|---|
| 10:00 - 11:00 | MONTHLY Mami & Baby Yoga | Lisa | £12 includes Tea & Cake and open to all parents with babies from new born to too wiggly | crawling |
| 18:00 - 19:00 | Wk 1. Yin Wk 2. Somatics Wk 3. Yoga Nidra Wk 4. Restorative Yoga | Various teachers | Full details & booking to our events ~ https://www.yogaplace.co.uk/wales-abertawe-workshops-courses-and-events/ |
| 19:15 - 20:30 | Yoga for strength and health, breath & relaxation for physical and mental wellbeing | Lisa | £9 /£8 concessions or buy a Discount Class Pass Six, Ten or 20 ~ For those who like a safe and explorative challenge in the strong and dynamic class |
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