Restorative Yoga Nidra, with Pranayama
Yoga Nidra ~ Yogic Sleep, a special place we can access when bringing the elements of a safe space, in comfort and quiet together, so we can let our nervous system rest ~ The perfect antidote to busy stressful lives. You will be invited to lie in a super supportive Restorative Yoga Pose, using all […]
Seasonal Effective Disorder Workshop
“I am SO excited to be running this workshop next month!! ~ Eira Thomas Professional Hypnotherapy This is for ANYONE who has diagnosed Seasonal Affective Disorder (SAD), OR suspects they have SAD, OR anyone who finds that their mood drops during the winter months. This one-hour workshop will help you: Understand SAD better Recognise potential […]
Yoga for Your Core, Inner Strength & Stability
Yoga for your Core Yoga Place AbertaweAutumn Reset Sound & Suggestion
Join us for a wonderful session of singing bowls and affirming language, to ease us gently towards the winter months Make a note in your diary Coming this October: The first of our cosy “Sound & Suggestion” sessions. Designed to guide us through the seasons, into the darker months, and out the other side! Enjoy […]
Beginners Yoga; introduction to bends, twists & balances
An Introduction to Yoga Postures, a 3 Week Beginners Course for bends, twists & balances Wk1. Bendy Week | Wk 2. Twisty Week | Wk 3. Balancing Week This course will give you an understanding of some of the fundamental yoga postures, including exploration of how to make them work for you. Each week will […]
Yin Yoga for a deliciously deep stretch
Explore your body, your range of movement & discover ways to lengthen and release into your practice deeply but gently. Yin Yoga is a traditional style of Yoga where postures are held for longer to work with and nourish the connective tissue / fascia. This, over time increases agility, flexibility and mobility in the joints, […]
Connect with your Spirit Animal Guided Hypnosis
“Join me for a powerful journey into your inner mind, where I will guide you to find, and connect with, your Spirit Animal. What is a Spirit Animal? It is said that our Spirit Animal represents our traits and strengths. Choosing us on the day we are born, or Spirit Animal travels with us on […]
Festive Fiver | Beginners Yoga
Our Festive Fiver Beginners Class just got better! As we step into the Festive Season we thought we would save you some pennies, and each week offer you a class for a £Fiver AND now, we have added two more dates, the last includes an invite to stay for some treats and bubbles after class. These class […]
Yoga Place Baby Showers – where everything is arranged for you
Join us for a very unique Baby Shower In the stunning setting of St. John’s Church, listed with much of it’s 170 year old charm, from the stained glass windows the working organ, the original font, with our added touches, of warmth, candle light, and the comfort of our cwtch and luxury of having the use of […]
Festive Yoga | Twisty Bendy Fun
It’s the same every year, too much food, too many bubbles, too many re runs on TV! How about pre planning a Mid Festive Detox? Join us for one evening to get your mind relaxed your body moving and flush yourself free of all those sugary, fatty, boozy toxins… A fun and open level class, where everyone […]
Socialise With Us
Join us on Twitter Join us on Facebook