Teacher: Padair Macleod

Time: Thursdays 6pm to 7pm ~ 18th July, 15th August

Cost: £9 please call, text, whatsapp to book 07595894666

From Padair “I began my journey with Yoga to deepen my meditation and add a physical dimension to my spiritual practice. Today, Yoga serves as my daily connection to my inner guide. After completing an intensive 18-month, 200-hour Yoga Teacher Training Course at Aurolab Yoga in Wales, I offer a well-rounded practice that integrates various traditional elements without favouring any single one. My classes range from fluid sequences of ‘danced’ asanas to sessions focusing on holding poses for extended periods. This holistic approach to asana practice ensures a diverse and balanced experience, fostering a supportive environment where participants can challenge their limits while nurturing their bodies and minds. I invite you to join me to explore the transformative power of Yoga.”

Even if you have not practiced Yoga before, you are welcome to start right right here.

Booking is essential ~ Thank you