Yoga Place Therapy London
Please find a full list on the treatments that are offered through the Yoga Place Therapy Room.
Bookings are made directly with the therapist, so please contact them on the number or email provided!
Yoga Place Therapy and Treatment Room
If you are a therapist looking for a room to rent out on a daily 9am to 5pm or 1/2 day basis 5pm to 9pm please contact firstname.lastname@example.org.
To make your booking, please email Sally on: email@example.com
Holistic Nutritional Therapy looks at the whole body and assesses what is happening in body, mind and environment. Working in this way we look beyond the immediate signs and symptoms, such as headaches and fatigue, as they can be caused by an imbalance in a seemingly unrelated system, such as the digestion. The aim is to work with the whole person — body-mind-spirit — to address the root cause of any such imbalance. Through thorough case history and diagnostic tests, diet and lifestyle are used to help the client tap into the body’s own innate healing ability. Nutritional Therapy is based on the latest nutrition research in Western science and draws on different healthcare systems such as naturopathy, traditional Chinese medicine (TCM) and Ayurveda.
Sally Reynolds is a Naturopathic Nutritional Therapist who works with food, environment and lifestyle to promote health and vitality in the body and bring it back into balance.
Sally came to nutrition after years of running herself into the ground in fashion and advertising. When she hit rock bottom she turned to her childhood passions of food, herbs and yoga to heal herself. This road took her to the College of Naturopathic Medicine where she studied Nutritional Therapy. Whilst at the college she gave birth to her first child Vincent, and found her vocation in working with and supporting women. Passionate about menstruation, fertility, pregnancy, birth and post-partum, Sally has gone on to study with midwives, naturopaths and herbalists to support women fully through their journeys.
In her practice she applies nutrition science alongside Ayurvedic principles and approaches to diet and health. Ayurveda is one of the world’s oldest medical systems. It originated in India more than 3,000 years ago and remains one of that country’s leading traditional health care systems. It is a science of life and seeks to restore vibrancy and health by bringing balance to the body through an understanding of the mind, body and soul. Sally recognises that the structural, biochemical and emotional components of all beings are connected and interactive, and that disruption in one area inevitably leads to dysfunction elsewhere.
After your initial 90 minute consultation, during which a detailed case history will be taken, Sally will put together a health optimisation plan with practical and achievable changes, making it both realistic and manageable. This will include a dietary plan with recipes and shopping lists, targeted nutritional supplements (where necessary) and lifestyle changes to restore harmony in body and mind.
Nutritional Therapy is not a magic bullet and will take time to restore you to full health. But through this process you will learn to listen to your body and work with it. The key to my plans and protocols is that they return the power to you and help you to take your wellness back into your own hands.