This page is updated on a regular basis, with new workshops being added and open for booking on a weekly basis, keep your eyes peeled so you don’t miss anything, and please feel free to contact us with any workshop requests.
Refunds for workshops can only be given with 24 hours prior notice, either by voice mail, email or at reception.
Join us in 2016
Sunday 18th December – Silent Yin Yoga Workshop
Monday 19th December – Birth Preparation: Yoga for Labour Workshop
What’s in a pose?
Date and Time:
Cost: £25 / £20 concessions
Finding the ordinary, the natural, within and without ‘posing’ and feel extraordinary!
Uncovering the essence of yoga moves through exploring different parts and releasing into wholeness on rediscovering union of the parts.
Tune into subtle energy to ride the tide and flow of a pose.
Let internal alchemy, a kind of sacred geometry, inform and root our sound physical structure and being.
Increasing our sensitivity and capacity for awareness so our lives are imbibed with yogic consciousness.