Mysore style is how Ashtanga yoga was introduced and taught in Mysore, India by Sri K. Pattabhi Jois and now by his grandson, Sharath Jois. Each student works at his/her own individual pace within the group.  One-to-one assistance, adjustment in thepostures, and tuition are given within the group context.

Students are taught new postures/series when they can remember the sequence and complete the posture on which they are currently working. This style of teaching makes Ashtanga yoga accessible to students at all levels.

Mysore Prices

Morning Mysore ~ The Morning Mysore practice is run Monday to Thursday start from 6am, finish by 9am as a self practice class and on Fridays at 6.45am to 8.15am as an Ashtanga Led Primary class level 2/3.

Ladies ££110 for the month, £95 for concession students (please bring proof.
Gents £120 for the month, £110 for concession students (please bring proof)

Evening Mysore ~ These classes start between 7.45pm last entry 8pm and run until 9.30pm.

Drop in £12.50 / £11.50 concessions
£190 for 20 classes, valid for 3 months
£100 for 10 classes, valid for 3 months£90 for 10 classes concessions, valid for 3 months
£66 for 6 classes, valid for 2 months

Sunday Morning Drop In Mysore ~ Start from 8.30am finish by 10.30am, last student taken into class at 9.30am.

Drop in £12.50 / £11.50 concessions
Early Morning Mysore students £7.00

For all morning Mysore classes, please pay cash directly to the teacher. Evening Mysore students can pay at reception as usual. Thank you.