Massage, Aromatherapy & Reflexology

We are very happy to introduce Joanna Chrzanowska, our Yoga Place Therapist offering a wonderful selection of treatments! Please contact Joanna direct to make a booking.

Joanna has graduated from the University of West London with a BSc (Hons) in Complementary Therapies in Healthcare. She has been trained in: Holistic, Deep Tissue, Reflexology, Aromatherapy, Hot Stones and Pregnancy Massage. Joanna is a warm, friendly and dedicated massage therapist with three years experience in massage in various environments. She is a registered member of the Federation of Holistic Therapists (FHT)

THE THERAPIES
Holistic Massage treats the body as a “whole”(a unity of mind, body & spirit), therefore the massage not only pampers your physical body but also calms down your mind and reduces emotional stress (30min/60min/90min).

Deep Tissue Massage is one of the most effective ways to treat pain and injury. It uses firm pressure designed to release tight layers of muscles and tissue, which usually develops from bad posture, injury, stress and overuse. Especially recommended in treating chronic problems such as stiff neck, shoulder tightness and lower back aches and pains (30min/60min/90min).

Aromatherapy is the practice of using the natural essential oils extracted from various parts of the plants to enhance physical & psychological well-being. The inhaled aroma from these essential oils stimulates the brain function, and absorbed through the skin, they travel through the bloodstream to promote whole body healing and harmony (30min/60min/90min).

Reflexology is a therapy that involves application of pressure to the points of the feet (reflexes), corresponding with the organs and parts of the body, in order to bring the state of deep relaxation, stimulate the body’s own healing power and restore a sense of well-being. It can be used to treat specific conditions or as a way to maintain overall health (30min/60min).

Pregnancy Massage is a treatment that can benefit not only the mother but also the unborn baby. It supports a woman emotionally and physiologically during a time when her body is undergoing many changes and can help to prepare her body for birth. It can help to reduce stress levels due to it’s calming effect, as well as alleviate aches and pains and other common health problems associated with pregnancy (30min/60min/90min).

Hot Stones Massage is a treatment using smooth, basaltic (volcanic) rocks that have been heated in water to perform the body massage. The heat of the stones penetrates deep into the muscle tissue allowing the muscles to relax quicker than in a standard body massage, easing muscle tension and revitalizing the muscle tissue by increasing blood circulation. It also speeds up any healing processes and creates a state of deep mental relaxation (60min/90min).

Price List:
30 min £30
60 min £50
90 min £70

To make your booking please call Joanne on: 07859091417 or email jo@ifeelgoodmassage.co.uk