Refunds for courses can only be given with 24 hours prior notice, either by voice mail, email or at reception. Replacement classes cannot be offered in exchange for missed sessions.
2016 Course Dates:
Mondays 4th January to 8th February – Beginners Yoga
Mondays 15th February to 21st March – Beginners Ashtanga
Monday 9th May to 20th June – Beginners Yoga
Mondays 27th June to 1st August – Beginners Ashtanga
Mondays 8th August to 19th September – Beginners Yoga
Mondays 26th September to 31st October – Beginners Ashtanga
Mondays 7th November 12th December – Beginners Yoga
Beginners Early Morning Mysore Week!
Times for the week: 6:30am to 7:30am (no class Monday)
Come and immerse yourself in our morning classes for a week and get a feel for Mysore Style Ashtanga. No matter what your current level of experience, you’ll start learning this systematic practice from the beginning, building a solid foundation of breath and core connection to carry you forward safely and mindfully.
Susan will offer you individual instruction within the group, and you’ll learn the first part of Primary Series so you can be more comfortable coming to class, or developing a practice on your own. Mysore is an individually-paced practice, so you’ll learn as much or as little as is appropriate for you.
All levels of experience and physical ability welcome; this is a style for anyone who has dedication and patience (or wishes to learn them!)